Bio

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Angie Gowan

M.Ed, CPT AFAA, RYT 200, PGB Head Coach

I want to get to know you and then introduce you to an evolving version of yourself that is healthier and happier.

I am a people person. More than once, I’ve been complimented about my ability to make people feel less awkward and like they belong. My introvert of a husband appreciates that I keep the conversation going and my kiddos thinks I am hilarious.

My passion for exercise started young. I read elementary books to my mom as she exercised at night. I rented workout videos from the library in middle school. I enjoyed high school preseason conditioning more than competing itself.

My personality and passion for exercise bloomed at Cleveland State University where I studied Exercise Science, ran Cross Country, and started my personal training journey. After wrapping up my Master’s Degree, working in recreation, and teaching and training on the side, I decided to go it alone! Renew started as a passion project and is growing into a lovely livelihood.

I am humbled by all the wonderful people I get the opportunity to work with and learn from as I help them on their wellness journey. Let me guide you on a path to a renewed you.

Cheers,

-Angie

Photography by Lamb Photography

Fitness fads fade, motivation wavers, and life just sorta happens. One constant is the fact that your body is the only place you have to live.